1. Women who wear high heels all the time and then walk without them walk completely differently than women who do not wear heels and they probably increase their risk for a whole host of injuries.

    — Heels shorten the Achilles tendon and change how your foot orients itself to the ground. That spells trouble once the heels come off, says Gretchen Reynolds.

  2. gretchen reynolds

    exercise

    high heels

    running