Fresh Air with Terry Gross. From WHYY. Peabody Award-winning weekday magazine of contemporary arts and issues. Tumblr curated by associate producer for online media, Molly Seavy-Nesper.
Posted on 9 May, 2012
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"If you can stand up every 20 minutes — even if you do nothing else — you change how your body responds physiologically." — Gretchen Reynolds [more exercise and fitness tips here]